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Saturday, May 17, 2008

FA Cup highlights

Posted by jd at 1:03 PM
Labels: Cardiff City, England, FA Cup, Football, Harry Redknapp, Portsmouth, sports
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For those interested in my training articles at Prosource please visit:
Promoting Fat Loss
Renegade Training for Fat Loss
Renegade Training for Mass
Squat Power, part 1
Squat Power, part 2
Squat Power, part 3
Squat Power, part 4
Squat Power, part 5
Squat Power, part 6
MMA Warrior
Kettlebell Training
GPP
Rotational Axis Training
Simplicity, part 1
Simplicity, part 2
Simplicity, part 3

upcoming speaking engagements

Marseille, France: July 20-21 private seminar during FIFA Beach World Cup, serious inqueries only
Manchester England: October 18-19
London England: October 25-26







Top rated fitness posts
DMC™; pre-requisite training
Mastery of the Gridiron (excerpt)
Sessions
With Grace (excerpt)
Simplicity
The Mark of R (excerpt)
More than a Game (excerpt)
Renegade bootcamp
Fit, part 2
Fit, part 1
Pink
Renegade Kettlebell Handbook (sold out)
Renegade Kettlebell Handbook (sold out)
Imperfection
Diet Solutions
Fix
Playtime
Jump Rope
Center Court
Vertigo (Skateboarding scene)
Snowboarding Mountain High (video)
Like shards of glass (Snowboard scene)

Recipes / Dietary comments
Greek Salad
Morning Tonic
Granola with nuts & berries
Chateau Virant

About Me

My Photo
jd
Tamarindo, Costa Rica
I'm just a fair haired boy who wears a mask with graying temples...a boy who dreams perfect little dreams of "another time", wondering where it all went. In those days of youth I traveled east till I was on the west coast and now, with the road in my heart, I write books in soft lead pencil on paper waiting for "another time" to come around once again.
View my complete profile

general rants and other meandering tales

before anything, before reading this wandering rants, these musings and other bites that should only be written on tablet, please Eugène Delacroix - La liberté guidant le peuple

Old Dogs
Blitzkrieg at Bear Stearns
papier-mâché and little Napoleons
Push the button
Fall in line
Mr. Keane, might I suggest...
Responsible journalism
The perfect storm...
If video killed the radio star
Window of opportunity
Attack
Destroying a great game

great music to distract you from the mindless drivel that gets released now
Spanish Bombs
PiL
Street Fighting Man
Lust for Life
Candy
Los Angeles
Encino
Love will tear us apart
Bored too
Leatherette

on the future of Football in England;
Golden Lions and
Golden Lions part 2
6 + 5
Support the Red Rebels!
fyi - going to build this up over the next few months to co-ordinate my appearance schedule in 2010.

Courchevel
San Remo
Marseille

At present each of the above locations are in consideration for being the first host city of the new LPS instructor program.

R-Factor for Golf

R-Factor for Golf
R-Factor for Golf is for the closers of the world, past and present who know what it's like to get the tough job done when everything is on the line. Dedicated to the best damn closer I've ever known this is the "golf book" about far more than golf but of one of the greatest professions in the world, the salesman.

Session's, a snowboarders journal

Session\
As a highly competitive ‘boarder myself, I’m pleased to note that my surprise release of 2007, Sessions, is considered by many to be the standard for all my other books to be judged against.

The Beautiful Game

The Beautiful Game
The Beautiful Game is the hallmark piece of Renegade Training™ and my career. This book will forever change preparation on the pitch and hopefully how you look at "the beautiful game". Please join me with the Ray of Hope campaign campaign to benefit the legendary Ray Kennedy.

More than a Game

More than a Game
More than a Game is the most detailed book on dry-land training for Hockey to date, and will simply astonish the coaching profession for its breadth. It explains the pitfalls to most training regimens and then in detailed fashion reveals the inner secrets of Renegade Training™ and why our athletes/teams consistently stand above the rest. However more than anything this book is dedicated to Hockey purists, to those love and appreciate the sport and who know it is more than a game and part of their heritage.

With Grace

With Grace
With complete confidence, I can honestly say that With Grace is the most important book I have written to-date as it deals with the extremely important topic of middle-aged health, ageless living and sexual virility. Equally stated I am very pleased to note that the forward of With Grace is written by my closest and most trusted friend, Mr. Grant Hanen.

Mastery on the Gridiron

Mastery on the Gridiron
Mastery on the Gridiron. An enormous three-hundred page blueprint to success that has put together champions at every level.

The Mark of R; part II the re-birth of honor

The Mark of R; part II the re-birth of honor
The Mark of R; part 2 the re-birth of honor The book of the warrior, built of honor and integrity. While much of the combative sporting world seems to be locked in disgrace, The Mark of R returns to the classic roots of the making of proud, noble warrior.

Diamonds

Diamonds
In a time when the sport needs it the most Diamonds revitalizes the

Blog Archive

  • ▼ 2008 (452)
    • ▼ July (15)
      • start your day with
      • incommunicado
      • Naked short sales and the death of capitalism
      • principles don't have a price-tag
      • the line between
      • make it black, part two
      • make it black
      • Joga Bonito Renegade Style
      • spur the economy!
      • the art of knowing
      • Happy 4th of July!
      • another step closer to Eric Blair's world
      • space - time warp?
      • Frank Lloyd Wright Collected Writings
      • Happy Canada Day!
    • ► June (65)
      • so now they tell you
      • Spain wins Euros
      • Euro 2008 Final Germany v Spain
      • Euro 2008 semi-final Russia v Spain
      • disgust
      • New Amsterdam Public Market
      • fun in the park
      • Euro 2008 semi-final Germany v Turkey
      • Lionel Messi to the Olympics
      • more on DMC™ training system
      • not just your normal pb and j
      • Euro 2008 Quarter-final Italy v Spain
      • is this the worst part of the sport?
      • Euro 2008 Quarter-final Netherlands v Russia
      • Rawbau
      • Euro 2008 Quarter-final Croatia v Turkey
      • inappropriate title
      • have it in you?
      • Euro 2008 Quarter-final Portugal v Germany
      • Euro 2008 Summary June 18
      • Euro 2008 Russia v Sweden
      • Euro 2008 Spain v Greece
      • the pirating of Davide Petrucci
      • Euro 2008 Netherlands v Romania
      • Euro 2008 Italy v France
      • Euro 2008 Austria v Germany
      • Euro 2008 Crotia v Poland
      • Euro 2008 Czech Republic - Turkey
      • Euro 2008 Switzerland v Portugal
      • Euro Summary June 15
      • Euro 2008 Spain v Sweden
      • Euro 2008 Russia - Greece
      • Euro 2008 Italy - Romania
      • Euro 2008 Netherlands v France
      • Group B Summary June 12
    • ► May (78)
    • ► April (100)
    • ► March (144)
    • ► February (23)
    • ► January (27)
  • ► 2007 (14)
    • ► December (14)
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